You have the power to create magic.Human beings (ALL HUMAN BEINGS) are unique from other
"creatures", as we have the ability to radically change our
life by changing our personal story.While we all have the capacity to re-author our most dominant
stories, not everyone believes they have this capacity.Some people are addicted to their story.Some people are addicted to their chronic negative emotions.Some people are addicted to whining and complaining.Consider the following:Your current life circumstances are a reflection of your core
beliefs about yourselves, others and the world around you.Who you are is a manifestation of your most dominant thoughts.
Put another way, "As you think, so shall you be". What you think,
you become.Your moment-to-moment words, thoughts, feelings and behaviors
are a result of your most dominant personal stories.You ultimately can't see what you can't imagine.You ultimately can't create what is incompatible with your most
dominant stories.This is why we are often creatures of habit, continually re-creating the circumstances of our life.Albert Einstein once wrote "The significant problems we face cannot be solved at the same level of thinking we were at when we created them". In other words, in order to change, we need to change our beliefs.So how do we do this?Thanks for asking.You need to first get clear about where you currently are in your life. Don't downplay or minimize. This is not a time to be delusional.Second. Get clear about where you want to be.Third. Get clear about the thoughts, images and behaviors that you would need to have to create your most desired outcomes.Fourth. Align your daily thoughts, images, and behaviors with your desired outcomes.Here are some quick and simple daily activities that can help shape and reinforce the necessary consciousness to create your ideal life:VISUALIZATION. Your behavior will match your image of yourself.
Spend a few moments each morning clearly imaging your desired
outcomes. The length of time is less important than having your
images specific and vivid.DECLARATIONS. Write several declarative statements that are
worded in the positive, present tense, are highly specific, and
inspiring. State them out loud each day with TOTAL BEHAVIOR
– with complete alignment of your behavior, thinking, emotion
and physiology.CREATE A DREAMBOARD. Include words, phrases, pictures and
anything that symbolizes your desired outcomes. Look at your
dreamboard daily.WRITE A PURPOSE STATEMENT. Similar to your declarations, use
emotionally charged words, state it in the positive, keep it brief.Write it as if you have already created and are living out your
purpose. Keep this statement in your planner and review it daily.KEEP A PURPOSE JOURNAL. Each morning write down at least
THREE things you WILL do that day in the service of your purpose. Identify specific action steps. This is not a time to be mushy. Be precise. Think of these as your DAILY MARCHING ORDERS. Make a nightly entry, identifying what you did or accomplished each day that was in the service of your purpose.MANAGE YOUR SELF-TALK. Smash the ANTS in Your life – Automatic
Negative Thoughts. Learn to notice, catch and interrupt unproductive and limiting patterns of thinking.USE LANGUAGE OF INTENTION. Avoid destructive language like can't, I'll try, I have to…ASK FOR WHAT YOU NEED. Ask and you shall receive – unless you
don't. Keep in mind, if you don't get what you ask for you are no worse off.TEACH YOUR PURPOSE. Research is clear that teaching something
helps us understand it at a greater level. A principle used in medical residency training – learn one, do one, teach one.One other important aspect of creating and sustaining the necessary consciousness to help you achieve your dreams is to surround yourself with the right people.You won't achieve greatness hanging out with complainers.Does this all sound like too much work?Only you can answer that.However, like any habits and rituals, once they are created they
become automatic and effortless.I don't quote shampoo commercials much, but as I heard
pronounced in one shampoo commercial -"Your worth it!"You really are.Your life is.Your dreams and goals are.Your legacy is.Have a great holiday season!Your worth it!Power up to create some magic in the upcoming year.Dr. Mike Davison
http://www.PartnersInPurpose.com
http://www.PartnersInPurpose.blogspot.comIf you have any questions about individualized consultation or
coaching to help you live your big dream, please do not hesitate
to contact me at mike@PartnersInPurpose.com .Copyright, 2006. PartnersInPurpose.comAll rights reserved. For more information, contact:Dr. Mike Davison3295 N. Arlington Heights Rd. Suite 103Arlington Heights, IL 60004Telephone: (800) 470-3257
Keyword : Purpose, Life Purpose, Big Picture, Coaching, Psychology, goals, personal development
ไม่มีความคิดเห็น:
แสดงความคิดเห็น